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Friday 26 October 2018

Late Night Snacking? Switch to Cottage Cheese to Boost Metabolism

According to the study, consuming 30 grams of protein about 30 minutes before bed appears to have a positive effect on muscle quality, metabolism and overall health.

from Top Lifestyle News- News18.com https://ift.tt/2EM16x6

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Mumbai Opens Its First Restaurant-On-Wheels for Public at CSMT Today

The train coach-turned-restaurant is located at the entrance of Platform Number 18, near the Heritage Gully at the Chhatrapati Shivaji Mahar...