Depressed? Aerobic Exercises May Help as Antidepressant
Studies showed Aerobics has a significantly large overall antidepressant effect compared with antidepressant medication and/or psychological therapies.
from Top Lifestyle News- News18.com https://ift.tt/2AizfjS
Studies showed Aerobics has a significantly large overall antidepressant effect compared with antidepressant medication and/or psychological therapies.
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