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Sunday 21 October 2018

Heart Patients Should Take Walk Breaks Every 20 Minutes: Study

Being sedentary for long periods could shorten life but taking breaks to move around may counteract the risk, particularly if it means burning more than 770 kcal a day.

from Top Lifestyle News- News18.com https://ift.tt/2EB5Y7Y

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Mumbai Opens Its First Restaurant-On-Wheels for Public at CSMT Today

The train coach-turned-restaurant is located at the entrance of Platform Number 18, near the Heritage Gully at the Chhatrapati Shivaji Mahar...