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Friday 30 October 2020

3 Yoga Asanas That Can Help Open Up the Hips and Improve Flexibility

Given how many of your actions require your hips, it’s natural for them to become strained or stiff sometimes. You may not even realise this is happening until your lower back or thighs start aching.

from Top Lifestyle News- News18.com https://ift.tt/3mEtxOm

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Mumbai Opens Its First Restaurant-On-Wheels for Public at CSMT Today

The train coach-turned-restaurant is located at the entrance of Platform Number 18, near the Heritage Gully at the Chhatrapati Shivaji Mahar...