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Thursday, 15 November 2018

Lift Weights to Lower Your Stroke Risk

Less than an hour of weekly resistance exercise compared with no resistance exercise was associated with a 29 per cent lower risk of developing metabolic syndrome including diabetes.

from Top Lifestyle News- News18.com https://ift.tt/2DolT7n

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Mumbai Opens Its First Restaurant-On-Wheels for Public at CSMT Today

The train coach-turned-restaurant is located at the entrance of Platform Number 18, near the Heritage Gully at the Chhatrapati Shivaji Mahar...