International Yoga Day 2021: From Dog to Cat and Cow, See Images of Animal Yoga Poses and Their Benefits

International Day of Yoga 2021: Animal yoga poses are one such category of manifestations that came into being when yogis found that by imitating animal postures, the body and mind experienced an alignment, released hormones, and relieved tension

from Top Lifestyle News- News18.com https://ift.tt/3zEzvpT