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Monday, 21 December 2020

EMOM Workouts: Benefits, Side Effects and How to do Them Right

EMOM refers to Every Minute On the Minute workouts and is a type of high-intensity interval training (HIIT).

from Top Lifestyle News- News18.com https://ift.tt/2J7RgZg

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Mumbai Opens Its First Restaurant-On-Wheels for Public at CSMT Today

The train coach-turned-restaurant is located at the entrance of Platform Number 18, near the Heritage Gully at the Chhatrapati Shivaji Mahar...