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Monday 3 August 2020

5 Easy Breathing Exercises You Can Try For Stress Management

Breathing exercises, especially deep breathing, is one of the best ways to combat stress. It helps bring down your heart rate and blood pressure and helps you relax.

from Top Lifestyle News- News18.com https://ift.tt/39PpQAi

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Mumbai Opens Its First Restaurant-On-Wheels for Public at CSMT Today

The train coach-turned-restaurant is located at the entrance of Platform Number 18, near the Heritage Gully at the Chhatrapati Shivaji Mahar...