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Thursday 23 July 2020

6 Health Benefits Of Going For a 30-minute Walk Every Day

Studies reveal that regularly indulging in medium intensity exercise, such as brisk walking for 30 minutes every day, can improve your overall health and reduce the risk of premature death by 4%.

from Top Lifestyle News- News18.com https://ift.tt/2ORNbaZ

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Mumbai Opens Its First Restaurant-On-Wheels for Public at CSMT Today

The train coach-turned-restaurant is located at the entrance of Platform Number 18, near the Heritage Gully at the Chhatrapati Shivaji Mahar...