Wikipedia

Search results

Monday, 4 May 2020

Quit Sitting Round, It's Time to Work Those Legs

Remember, lunges can sometimes do more harm to your knees than good if done wrong. Watching your posture and alignment is the key for any exercise especially lunges and squats.

from Top Lifestyle News- News18.com https://ift.tt/2YsoyYp

No comments:

Post a Comment

Mumbai Opens Its First Restaurant-On-Wheels for Public at CSMT Today

The train coach-turned-restaurant is located at the entrance of Platform Number 18, near the Heritage Gully at the Chhatrapati Shivaji Mahar...