High-Tempo Music May Improve Benefits of Endurance Training, Says Study
Listening to high-tempo music while exercising resulted in the highest heart rate, and lowest perceived exertion compared with not listening to music, the study found.
from Top Lifestyle News- News18.com https://ift.tt/36VZ3PW
Listening to high-tempo music while exercising resulted in the highest heart rate, and lowest perceived exertion compared with not listening to music, the study found.
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