Stay in the Sun for at Least 15 Mins a Day for Stronger Bones
About 20 percent of the body, especially arms and Legs if exposed to sunlight for a minimum of fifteen minutes a day can help in the synthesis of a good amount of Vitamin D.
from Top Lifestyle News- News18.com https://ift.tt/2Yb2xeC
About 20 percent of the body, especially arms and Legs if exposed to sunlight for a minimum of fifteen minutes a day can help in the synthesis of a good amount of Vitamin D.
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