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Sunday 1 December 2019

Stay in the Sun for at Least 15 Mins a Day for Stronger Bones

About 20 percent of the body, especially arms and Legs if exposed to sunlight for a minimum of fifteen minutes a day can help in the synthesis of a good amount of Vitamin D.

from Top Lifestyle News- News18.com https://ift.tt/2Yb2xeC

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Mumbai Opens Its First Restaurant-On-Wheels for Public at CSMT Today

The train coach-turned-restaurant is located at the entrance of Platform Number 18, near the Heritage Gully at the Chhatrapati Shivaji Mahar...