The research has shown that ingesting concentrated carbohydrate gels during prolonged exercise promotes carbohydrate availability during exercise and improves exercise performance.from Top Lifestyle News- News18.com https://ift.tt/32utNpN
Saturday, 19 October 2019
Eating Potato as Effective as Carbohydrate Gels During Prolonged Exercise, Says Study
The research has shown that ingesting concentrated carbohydrate gels during prolonged exercise promotes carbohydrate availability during exercise and improves exercise performance.from Top Lifestyle News- News18.com https://ift.tt/32utNpN
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