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Saturday 19 October 2019

Eating Potato as Effective as Carbohydrate Gels During Prolonged Exercise, Says Study

The research has shown that ingesting concentrated carbohydrate gels during prolonged exercise promotes carbohydrate availability during exercise and improves exercise performance.

from Top Lifestyle News- News18.com https://ift.tt/32utNpN

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Mumbai Opens Its First Restaurant-On-Wheels for Public at CSMT Today

The train coach-turned-restaurant is located at the entrance of Platform Number 18, near the Heritage Gully at the Chhatrapati Shivaji Mahar...