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Friday, 6 September 2019

Post-Gym Muscle Pain? Protein Shakes Not The Answer

The researchers have found that neither whey-protein based shakes nor milk-based formulas enhanced the rate of muscle recovery.

from Top Lifestyle News- News18.com https://ift.tt/2PPRXJq

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Mumbai Opens Its First Restaurant-On-Wheels for Public at CSMT Today

The train coach-turned-restaurant is located at the entrance of Platform Number 18, near the Heritage Gully at the Chhatrapati Shivaji Mahar...