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Saturday 22 June 2019

Working Out at Home is as Effective as Gyming, Claims Study

Exercise at home reduces barriers to exercise such as time, cost, and access, and increases adherence in previously inactive individuals gives people a more attainable exercise goal and thus improves health.

from Top Lifestyle News- News18.com http://bit.ly/2x8mki7

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Mumbai Opens Its First Restaurant-On-Wheels for Public at CSMT Today

The train coach-turned-restaurant is located at the entrance of Platform Number 18, near the Heritage Gully at the Chhatrapati Shivaji Mahar...