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Wednesday, 20 February 2019

Exercise Can Help You Counter Effects of Jet Lag, Shift-based Work

The study, from the Arizona State University, showed that exercise can shift the human body clock with the direction and amount of this effect depending on the time of day or night in which people exercise.

from Top Lifestyle News- News18.com https://ift.tt/2Xf5XMy

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Mumbai Opens Its First Restaurant-On-Wheels for Public at CSMT Today

The train coach-turned-restaurant is located at the entrance of Platform Number 18, near the Heritage Gully at the Chhatrapati Shivaji Mahar...