Here Comes 'Stair Snacking' to Improve Heart Health
Researchers have shown that a few minutes of stair climbing called the 'stair snacking' approach, at short intervals between work, can improve cardiovascular health.
from Top Lifestyle News- News18.com http://bit.ly/2FDJ8MT
Researchers have shown that a few minutes of stair climbing called the 'stair snacking' approach, at short intervals between work, can improve cardiovascular health.
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