Here's How Mindfulness Training May Help in Weight Loss
The study showed that individuals who participated in mindfulness training lost three kilograms of weight in six months than others who participated in obesity management programme.
from Top Lifestyle News- News18.com https://ift.tt/2R6tz5A
The study showed that individuals who participated in mindfulness training lost three kilograms of weight in six months than others who participated in obesity management programme.
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