Can Eating Late Breakfast, Early Dinner Help in Losing Weight?
Study shows people who delayed their breakfast by 90 minutes and had their dinner 90 minutes earlier than usual lost more than twice as much body fat on average.
from Top Lifestyle News- News18.com https://ift.tt/2MEEwtQ
Study shows people who delayed their breakfast by 90 minutes and had their dinner 90 minutes earlier than usual lost more than twice as much body fat on average.
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